As you work these puzzles, it will help you sharpen your memory. Memory – Sudoku is all about memory, keeping track of numbers and their location.The brain enjoys learning, so this may help with other tasks. Learning – As you work more puzzles, your speed will increase, which indicates that you’re learning more about the game.Since it requires careful thought, you will zero in on what you’re doing. Concentration – Sudoku makes you think critically, which requires concentration.Here are four areas in which sudoku can help seniors: In fact, study participants who worked such puzzles more than once a day had superior cognitive performance in key areas, such as reasoning, attention and memory. When people over 50 engage in thought games like sudoku and crossword puzzles, their brains function better, according to a study in the International Journal of Geriatric Psychiatry. Like chess, it encourages you to think a few steps ahead to your next move, which is a good exercise for the brain.
> Read “ Fun Handheld and Video Games for Seniors ”įind out more about how to play sudoku for beginners, why it’s a great game for seniors, some tips for playing it, and more you should know. Variations of the puzzle first appeared in the 19th century, then reappeared again in 2004 in The Times of London, where it enjoyed a renaissance as a fun brain game. And because the app is free, you should really take advantage of it, especially if you like managing time and doing tasks with a challenging feel.Sudoku, which has gained in popularity in the past dozen or so years, actually originates long before that, and not from where you might expect.Īlthough “sudoku” is a Japanese word (meaning “digit single”), it got that name only around 1986. You will be able to see the point values of every challenge, and at the bottom of the app there is a list of all of the levels you've successfully completed. You can simply go over the challenges listed on the app and complete them to gain extra time, and eventually gain points. The only difference is that you do not have to solve a puzzle to gain points. As with most other apps, there are a number of ways you can "accumulate" points. It offers the same addictive quality of playing Sudoku that made it the number one app in the world. It also helps you learn how to manage time more efficiently. Each puzzle can have up to five answers, similar to Sudoku.Īpp Review: Sudoku Free is a time management app that helps you keep track of your daily goals. The Android Market has more than twice as many apps as iPhone, which means more people are interested in Sudoku Free than competing games on iPhones. The developers of this app promise to keep the app free forever and offer an A grade in game creation.
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